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February 8

Social Relationships and Health

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Positive Impacts of Social Relationships Throughout our Life

Being social is more than having something enjoyable to do with pals. Being social, consists of interacting with others in significant ways for a wide variety of reasons. Furthermore, being social with buddies, family members, and coworkers actually helps us turn into happy and healthy humans who flourish.

Let’s take a look at the topic of social relationships and health throughout the life cycle.

Birth

Being social starts at birth. Being held and taken care of is the first socialization we have. Developing a sense of trust and depending on moms, or dads, or caretakers to nurture us while we are powerless, is the first experiences we have as social creatures. If these are positive experiences, it improves our socialization. If they are negative, it can trigger us and potentially stunt our socializing. Ultimately, this could lead to psychological or physical issues.

Infants need to be snuggled and held to establish socially. As they grow, engaging them every day helps them establish their minds and their psyches in favorable ways. Most children are hyper-focused on their relationships with their parents and immediate family, of whom generally create healthy socialization for their development.

Most school-age children flourish in neighborhood and community. They enjoy their friends and teachers. And, they absorb social norms and cues like a sponge. They do this by observing others’ social interactions, in addition to observing social norms passively. Kids find out how to be social by seeing other kids and internalizing what they see.

Adolescent Social Relationships

Middle-school and high school kids want to fit in more than anything else. Developmentally, being accepted by their peer group is the primary drive throughout adolescence. Though some kids are individualistic and “march to the beat of their own drum”, most seek to adhere and blend in with their peers rather than stick out.

Young adults begin to socialize in a broader scope. During young adulthood, people seek out similar good friends to socialize with. Whether this is finding people in college that have similar majors and programs of study, or possibly those that have other life similarities. The point is, that young adults are more deliberate about discovering people to hang out with and add to their social circles.

Adult Social Lives

Middle-aged grownups might be empty nesters and have already developed or nearing the end of their careers. This develops a chance to recreate or be social in new and exciting ways. Middle-aged people typically begin revamping their social lives to be more personally satisfying and focus on activities they actively take pleasure in.

Seniors risk being socially isolated. In the same way babies need their household to engage them socially, senior individuals require family to help them stay psychologically acute and sharp. Elderly people might have restricted mobility or access to peers. Likewise, sometimes their peer group draws down as those in their social circle pass-on. It’s critical for seniors to have impactful relationships and not be disregarded, or neglected.

Importance of Social Relationships and Health Closing

From the cradle to the grave, we need social relationships to remain healthy. Being closely involved and socializing with others assists us grow, mature, and sustain our emotional well being and physical health, throughout our lives.

About the author

James Brauer

James Brauer, Ed.D., MBA is currently a school administrator of an online public virtual school serving students throughout the state of Iowa. Previously, Brauer served as an assistant principal and special education teacher. He is passionate about leadership and management, health and wellness, and personal development.


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